How do food labels list ingredients?

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Food labels list ingredients by weight, starting with the ingredient that is present in the largest amount and proceeding to those in smaller quantities. This method provides consumers with a clear understanding of what is primarily in the product, as well as the order of ingredient quantities. It helps individuals make informed dietary choices based on ingredients they might want to include or avoid. This approach to listing ingredients ensures transparency and consistency, allowing people to prioritize products with desirable components or to be cautious of those with unwanted additives or allergens.

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